{"id":158,"date":"2024-10-13T16:32:54","date_gmt":"2024-10-13T14:32:54","guid":{"rendered":"https:\/\/oevi.dk\/motionscenter\/?page_id=158"},"modified":"2026-02-26T08:58:13","modified_gmt":"2026-02-26T07:58:13","slug":"generelt","status":"publish","type":"page","link":"https:\/\/oevi.dk\/motionscenter\/generelt\/","title":{"rendered":"Generelt"},"content":{"rendered":"\n<div class=\"wp-block-group has-base-3-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading\">Generelt<\/h1>\n\n\n\n<p>Velkommen i \u00d8stervr\u00e5 idr\u00e6tsforenings motionscenter.<\/p>\n\n\n\n<p>I \u00d8VI Motionscenter er der mulighed for at f\u00e5 instruktion i brug af maskiner, hj\u00e6lp til tr\u00e6ningsprogram og k\u00f8b af adgangskort p\u00e5 flg. tidspunkter:<\/p>\n\n\n\n<p>\u00c5ben for nye medlemmer og opdatering af chip mandag, tirsdag, onsdag og torsdag kl. 18.30-19.30  &#8211;<strong>TJEK FERIEPLAN<\/strong><\/p>\n\n\n\n<p><strong>Bemanding af instrukt\u00f8rer i center kan variere efter tidspunkt p\u00e5 \u00e5ret, tjek evt. vores Facebook side eller hjemmeside for yderligere info.&nbsp;<\/strong><strong>Der er ingen instrukt\u00f8rer i skolernes ferier:<\/strong> TJEK FERIEPLAN<\/p>\n\n\n\n<p>F\u00f8rste tr\u00e6ningstime er gratis og skal v\u00e6re sammen<br>med en af centrets instrukt\u00f8rer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c5bningstider for tr\u00e6nning:<\/h3>\n\n\n\n<p><strong>Alle ugens dage kl. 04.30 \u2013 23.00<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Aldersgr\u00e6nse:<\/h3>\n\n\n\n<p>15 \u00e5r \u2013 Al tr\u00e6ning er p\u00e5 eget ansvar<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Praktiske oplysninger:<\/h3>\n\n\n\n<p>Husk indend\u00f8rssko, h\u00e5ndkl\u00e6de<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mobil kontakt:<\/h3>\n\n\n\n<p>2032 3422 \u2013 29137097<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Retningslinjer:<\/h3>\n\n\n\n<p>Alle tilstedev\u00e6rende i Motionscenteret,<\/p>\n\n\n\n<p><strong><u>SKAL<\/u><\/strong>&nbsp;v\u00e6re logget ind med <strong>egen <\/strong>adgangschip! (Vises p\u00e5 sk\u00e6rm i indgang).<\/p>\n\n\n\n<p><strong>Chip er privat og m\u00e5 ikke benyttes af andre.<\/strong><\/p>\n\n\n\n<p>Man skal p\u00e5<strong> alle<\/strong> tidspunkter medbringe sin <strong>egen<\/strong> adgangschip.<\/p>\n\n\n\n<p>Under ingen omst\u00e6ndigheder m\u00e5 man lukke andre ind, <strong>dette vil medf\u00f8re bortvisning for alle parter.<\/strong><\/p>\n\n\n\n<p>Alarmen tilkobler kl.23.00, tr\u00e6ning efter dette tidspunkt, medf\u00f8rer et gebyr p\u00e5 1000 kr. og bortvisning.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Generelt Velkommen i \u00d8stervr\u00e5 idr\u00e6tsforenings motionscenter. I \u00d8VI Motionscenter er der mulighed for at f\u00e5 instruktion i brug af maskiner, hj\u00e6lp til tr\u00e6ningsprogram og k\u00f8b af adgangskort p\u00e5 flg. tidspunkter: \u00c5ben for nye medlemmer og opdatering af chip mandag, tirsdag, onsdag og torsdag kl. 18.30-19.30 &#8211;TJEK FERIEPLAN Bemanding af instrukt\u00f8rer i center kan variere efter &#8230; <a title=\"Generelt\" class=\"read-more\" href=\"https:\/\/oevi.dk\/motionscenter\/generelt\/\" aria-label=\"Read more about Generelt\">L\u00e6s mere <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-158","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/pages\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":10,"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/pages\/158\/revisions"}],"predecessor-version":[{"id":447,"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/pages\/158\/revisions\/447"}],"wp:attachment":[{"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/media?parent=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}