{"id":166,"date":"2024-10-13T17:13:13","date_gmt":"2024-10-13T15:13:13","guid":{"rendered":"https:\/\/oevi.dk\/motionscenter\/?page_id=166"},"modified":"2025-06-11T13:43:07","modified_gmt":"2025-06-11T11:43:07","slug":"instruktoerer","status":"publish","type":"page","link":"https:\/\/oevi.dk\/motionscenter\/instruktoerer\/","title":{"rendered":"Instrukt\u00f8rer"},"content":{"rendered":"\n<div class=\"wp-block-group has-base-3-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large object-top is-style-rounded profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anja-e1542205330656-768x1024.jpg\" alt=\"\" class=\"wp-image-201 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anja-e1542205330656-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anja-e1542205330656-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anja-e1542205330656-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anja-e1542205330656-1536x2048.jpg 1536w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anja-e1542205330656-scaled.jpg 1920w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\">Anja Liisberg<\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Onsdag<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anikka-Groentved-768x1024.jpg\" alt=\"\" class=\"wp-image-200 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anikka-Groentved-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anikka-Groentved-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anikka-Groentved-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anikka-Groentved-1536x2048.jpg 1536w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Anikka-Groentved-scaled.jpg 1920w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Annika Gr\u00f8ntved<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Crossfit<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Birgitte-e1545048719730-768x1024.jpg\" alt=\"\" class=\"wp-image-199 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Birgitte-e1545048719730-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Birgitte-e1545048719730-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Birgitte-e1545048719730-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Birgitte-e1545048719730-1536x2048.jpg 1536w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Birgitte-e1545048719730-scaled.jpg 1920w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Birgitte Lynge<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">og k\u00e6ldercross-instrukt\u00f8r<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Britta-Sagmo-768x1024.jpeg\" alt=\"\" class=\"wp-image-198 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Britta-Sagmo-768x1024.jpeg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Britta-Sagmo-225x300.jpeg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Britta-Sagmo-1152x1536.jpeg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Britta-Sagmo.jpeg 1536w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Britta Sagmo<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Torsdag<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Helena-768x1024.jpg\" alt=\"\" class=\"wp-image-167 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Helena-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Helena-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Helena-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Helena-1536x2048.jpg 1536w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Helena-scaled.jpg 1920w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Helena Harrits<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Bestyrelsesmedlem<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jesper-768x1024.jpeg\" alt=\"\" class=\"wp-image-196 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jesper-768x1024.jpeg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jesper-225x300.jpeg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jesper-1152x1536.jpeg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jesper.jpeg 1536w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Jesper Nielsen<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Bestyrelsesmedlem<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jytte-e1542205743570-768x1024.jpg\" alt=\"\" class=\"wp-image-195 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jytte-e1542205743570-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jytte-e1542205743570-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jytte-e1542205743570-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jytte-e1542205743570-1536x2048.jpg 1536w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Jytte-e1542205743570-scaled.jpg 1920w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Jytte Bering Hansen<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Tirsdag<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"1920\" height=\"2560\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Knud-e1542205699719-scaled.jpg\" alt=\"\" class=\"wp-image-194 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Knud-e1542205699719-scaled.jpg 1920w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Knud-e1542205699719-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Knud-e1542205699719-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Knud-e1542205699719-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Knud-e1542205699719-1536x2048.jpg 1536w\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/2560;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Knud Hj\u00f8rnholm<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Tirsdag<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Lone-Hoejen-768x1024.jpeg\" alt=\"\" class=\"wp-image-193 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Lone-Hoejen-768x1024.jpeg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Lone-Hoejen-225x300.jpeg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Lone-Hoejen-1152x1536.jpeg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Lone-Hoejen.jpeg 1536w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Lone H\u00f8jen<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">TRX og k\u00e6ldercross-instrukt\u00f8r<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Louise-Jacobsen-768x1024.jpeg\" alt=\"\" class=\"wp-image-192 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Louise-Jacobsen-768x1024.jpeg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Louise-Jacobsen-225x300.jpeg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Louise-Jacobsen-1152x1536.jpeg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Louise-Jacobsen.jpeg 1536w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Louise Jacobsen<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">TRX og k\u00e6ldercross-instrukt\u00f8r<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Mette-e1545048707581-768x1024.jpg\" alt=\"\" class=\"wp-image-191 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Mette-e1545048707581-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Mette-e1545048707581-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Mette-e1545048707581-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Mette-e1545048707581-1536x2048.jpg 1536w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Mette-e1545048707581-scaled.jpg 1920w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Mette H\u00f8ngaard<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Bestyrelsesmedlem<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Morten-e1542205653477-768x1024.jpg\" alt=\"\" class=\"wp-image-190 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Morten-e1542205653477-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Morten-e1542205653477-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Morten-e1542205653477-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Morten-e1542205653477-1536x2048.jpg 1536w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Morten-e1542205653477-scaled.jpg 1920w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Morten Sagmo<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Torsdag Bestyrelsesmedlem<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rasmus-768x1024.jpeg\" alt=\"\" class=\"wp-image-189 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rasmus-768x1024.jpeg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rasmus-225x300.jpeg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rasmus-1152x1536.jpeg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rasmus.jpeg 1536w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Rasmus Skrejborg<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r k\u00e6ldercross<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-full is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"1920\" height=\"2560\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rebecca-e1542205586701-scaled.jpg\" alt=\"\" class=\"wp-image-188 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rebecca-e1542205586701-scaled.jpg 1920w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rebecca-e1542205586701-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rebecca-e1542205586701-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rebecca-e1542205586701-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Rebecca-e1542205586701-1536x2048.jpg 1536w\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/2560;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Rebecca H\u00f8jen<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Mandag<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"963\" height=\"1024\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Simon-Hoejen-963x1024.jpg\" alt=\"\" class=\"wp-image-187 lazyload\" style=\"--smush-placeholder-width: 963px; --smush-placeholder-aspect-ratio: 963\/1024;aspect-ratio:0.75;object-fit:cover\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Simon-Hoejen-963x1024.jpg 963w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Simon-Hoejen-282x300.jpg 282w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Simon-Hoejen-768x816.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Simon-Hoejen-1445x1536.jpg 1445w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Simon-Hoejen-1926x2048.jpg 1926w\" data-sizes=\"(max-width: 963px) 100vw, 963px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Simon H\u00f8jen<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r k\u00e6ldercross Bestyrelsesmedlem<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-full is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"1920\" height=\"2560\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Solvej-Jensen-scaled.jpg\" alt=\"\" class=\"wp-image-186 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Solvej-Jensen-scaled.jpg 1920w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Solvej-Jensen-225x300.jpg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Solvej-Jensen-768x1024.jpg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Solvej-Jensen-1152x1536.jpg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Solvej-Jensen-1536x2048.jpg 1536w\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/2560;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Solvej Jensen<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Bodybike-instrukt\u00f8r &#8211; Mandag<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded object-top profile-img\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"480\" height=\"640\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2025\/06\/IMG_3194-2.jpg\" alt=\"\" class=\"wp-image-357 lazyload\" style=\"--smush-placeholder-width: 480px; --smush-placeholder-aspect-ratio: 480\/640;width:343px;height:auto\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2025\/06\/IMG_3194-2.jpg 480w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2025\/06\/IMG_3194-2-225x300.jpg 225w\" data-sizes=\"(max-width: 480px) 100vw, 480px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Lone Bilgaard<\/h5>\n\n\n\n<p class=\"has-text-align-center\">Instrukt\u00f8r mandag<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-full is-style-rounded object-top profile-img\"><img decoding=\"async\" width=\"1920\" height=\"2560\" data-src=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Trine-Oerum-scaled.jpeg\" alt=\"\" class=\"wp-image-185 lazyload\" data-srcset=\"https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Trine-Oerum-scaled.jpeg 1920w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Trine-Oerum-225x300.jpeg 225w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Trine-Oerum-768x1024.jpeg 768w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Trine-Oerum-1152x1536.jpeg 1152w, https:\/\/oevi.dk\/motionscenter\/wp-content\/uploads\/2024\/10\/Trine-Oerum-1536x2048.jpeg 1536w\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/2560;\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center mb-0\"><strong>Trine \u00d8rum<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center mb-0\">Instrukt\u00f8r &#8211; Onsdag<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anja Liisberg Instrukt\u00f8r &#8211; Onsdag Annika Gr\u00f8ntved Instrukt\u00f8r &#8211; Crossfit Birgitte Lynge og k\u00e6ldercross-instrukt\u00f8r Britta Sagmo Instrukt\u00f8r &#8211; Torsdag Helena Harrits Instrukt\u00f8r &#8211; Bestyrelsesmedlem Jesper Nielsen Instrukt\u00f8r &#8211; Bestyrelsesmedlem Jytte Bering Hansen Instrukt\u00f8r &#8211; Tirsdag Knud Hj\u00f8rnholm Instrukt\u00f8r &#8211; Tirsdag Lone H\u00f8jen TRX og k\u00e6ldercross-instrukt\u00f8r Louise Jacobsen TRX og k\u00e6ldercross-instrukt\u00f8r Mette H\u00f8ngaard Instrukt\u00f8r &#8211; Bestyrelsesmedlem &#8230; <a title=\"Instrukt\u00f8rer\" class=\"read-more\" href=\"https:\/\/oevi.dk\/motionscenter\/instruktoerer\/\" aria-label=\"Read more about Instrukt\u00f8rer\">L\u00e6s mere <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-166","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/pages\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":62,"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/pages\/166\/revisions"}],"predecessor-version":[{"id":400,"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/pages\/166\/revisions\/400"}],"wp:attachment":[{"href":"https:\/\/oevi.dk\/motionscenter\/wp-json\/wp\/v2\/media?parent=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}