{"id":456,"date":"2025-03-09T17:32:39","date_gmt":"2025-03-09T16:32:39","guid":{"rendered":"https:\/\/oevi.dk\/svoemning\/?page_id=456"},"modified":"2026-01-30T14:24:57","modified_gmt":"2026-01-30T13:24:57","slug":"water-aerobic","status":"publish","type":"page","link":"https:\/\/oevi.dk\/svoemning\/water-aerobic\/","title":{"rendered":"Water Aerobic"},"content":{"rendered":"\n
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Water Aerobic<\/h1>\n\n\n\n

Aftenhold:<\/strong>
S\u00e6sonstart f\u00f8rste mandag i september
Mandag: 17:30\u201318:30 + 15 min ekstra til spaen og dampbad 
Instrukt\u00f8r: Trine.

Morgenhold<\/strong>:
S\u00e6sonstart sidst i august
Mandag: 8:30-9:30
Torsdag: 8.30-9.30.
Instrukt\u00f8r: Monica<\/p>\n\n\n\n

Morgenhold:<\/strong>
F\u00f8rste torsdag i september
Torsdag: 7.30-8.30
Instrukt\u00f8r: Gitte<\/p>\n\n\n\n

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Om Water Aerobic<\/h4>\n\n\n\n

Water Aerobic er for dig der \u00f8nsker at v\u00e6re en del af et fantastiks f\u00e6llesskab med motion og god musik.
Du vil f\u00e5 pulsen op p\u00e5 bedste vis, og alle kan v\u00e6re med – ung som gamle. Vi har nogle dygtige instrukt\u00f8rer der kan skaber den rette motivation og opmuntring til at g\u00f8re denne holdoplevelse fantastisk.
Du vil f\u00e5 r\u00f8rt hele kroppen som en helhed, og bonus er at n\u00e5r man motioner i vand fjerner man tyngdebelastning s\u00e5 leddene bliver sk\u00e5net sammen med man for den \u00f8nskede motion og bev\u00e6gelse.

Alt du skal g\u00f8re er at m\u00f8de op, s\u00e5 hj\u00e6lper vores instrukt\u00f8rer dig igennem resten.<\/p>\n\n\n\n

Pssst…<\/em> fik vi fortalt der er fri adgang til b\u00e5de spa og dampbad efter undervisning.<\/p>\n\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n
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Trine<\/h5>\n\n\n\n

Sv\u00f8mmetr\u00e6ner – Aftenhold<\/p>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n
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Monica<\/h5>\n\n\n\n

Sv\u00f8mmetr\u00e6ner – Morgenhold<\/p>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n
<\/div>\n\n\n\n
Gitte<\/h5>\n\n\n\n

Sv\u00f8mmetr\u00e6ner – Morgenhold<\/p>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Water Aerobic Aftenhold: S\u00e6sonstart f\u00f8rste mandag i septemberMandag: 17:30\u201318:30 + 15 min ekstra til spaen og dampbad Instrukt\u00f8r: Trine. Morgenhold:S\u00e6sonstart sidst i augustMandag: 8:30-9:30Torsdag: 8.30-9.30.Instrukt\u00f8r: Monica Morgenhold:F\u00f8rste torsdag i september Torsdag: 7.30-8.30 Instrukt\u00f8r: Gitte Om Water Aerobic Water Aerobic er for dig der \u00f8nsker at v\u00e6re en del af et fantastiks f\u00e6llesskab med motion og god … L\u00e6s mere <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-456","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/oevi.dk\/svoemning\/wp-json\/wp\/v2\/pages\/456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oevi.dk\/svoemning\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oevi.dk\/svoemning\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oevi.dk\/svoemning\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oevi.dk\/svoemning\/wp-json\/wp\/v2\/comments?post=456"}],"version-history":[{"count":4,"href":"https:\/\/oevi.dk\/svoemning\/wp-json\/wp\/v2\/pages\/456\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/oevi.dk\/svoemning\/wp-json\/wp\/v2\/pages\/456\/revisions\/542"}],"wp:attachment":[{"href":"https:\/\/oevi.dk\/svoemning\/wp-json\/wp\/v2\/media?parent=456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}